The concept of the playing zone is very simple to grasp, essentially it’s a room inside the mind, but the question is this, what does this room thrive on? Essentially its space and time and the more space and time the zone has, the better it works. The playing zone loves simplicity and it works best with less and this is why focusing on a few key skills and doing them well becomes very important to the process. Don’t get me wrong, one must up skill to become better, though the reason one up skills is that it makes […]
Read more
19
Oct
2014
The Playing Zone: Space And Time
Tags: getting in the zone, sport psychology, the playing zone
Written by Robin Clarkson, Posted in Articles for Athletes, Expert Author, Sports Psychology | Leave a comment
Written by Robin Clarkson, Posted in Articles for Athletes, Expert Author, Sports Psychology | Leave a comment