Part 1: Clean, Clear, Controlled Environment
Control your environment, do not let your environment control you. It is that easy, remember to set good boundaries in as many areas as you need help with. Start with what you put in your body and your home environment.
Food:
Don’t bring the crappy food into your house. You buy it you will eat it! Make a list of the foods that are healthy and clean and hopefully whole and fresh, and go shopping for it after you’ve eaten. Keep your home stocked with these items all the time. If you do not have the time, hire someone to shop for you.
Drink:
Same thing goes for drinks- that’s coffee, tea, soda, beer, wine alcohol- You know your poison so choose to house it or not! It’s that simple. Because you will consume it.
Home:
Clean and organized is always the clearest way to see through troubled time. The more organized, clean and de-cluttered your environment is the easier you can flow through any problem spots that arise in your life. Keep your living space filled with health and whole people as well, they have just as much to do with your success and you alone as an individual- remember you are the sum total of the five people you spend the most of your time with- check in with yourself.
Who are those people and do you agree with their likes, dislikes, behaviors, morals and ethics?
Are they crazy and making you crazy?
Then might be time to rethink what your doing and why.
Article and images provided by Tracy Rasinski
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