I think if you took a poll of regular golfers, they’d say that there is no more frustrating sport than the game of golf. There are thousands of hours of YouTube clips on the internet of golfers melting down on the course if something goes wrong, to prove this point. From throwing to breaking clubs, dumping out bags in the fairway or launching golf balls into nearby water after putting out, the spectacle of expressing anger on the course is a storied tradition. But as funny as we may think those tantrums are on video, we all know that […]
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02
Oct
2019
Impact of Caffeine on Sports Performance
85 percent of the US population consumes caffeine every day in the form of coffee, tea, soft drinks, and energy drinks. Caffeine is a psychoactive drug that stimulates the brain, elevates your mood, and postpones fatigue. As is the case with any other ‘drug,’ you need to be careful about how much caffeine you take, especially if you are an athlete. Caffeine affects everyone differently depending on their size, weight, health condition, the amount taken, and whether or not the person is used to it. No matter how much you love a delicious cup of coffee in the morning or a […]
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