Outcome Goals vs Process Goals
... Goals vs Process Goals – Which is better? Generally speaking, your goals will fit into one of two categories; outcome goals, and process goals. Loosely defined, outcome goals are a result you’d like to ...
Four Goals to Enhance Your Performance
... are four different types of goals you should set for your performance. The first are your long-term or ... a game.” Finally, you want to create immediate or "process goals." Process goals are related to the short-term goals that you set for the week. ...
The Sports Psychology Strategy That Helped Me Become A Professional Athlete
... failure and success based on end results or is it process oriented? These are important questions to consider as ... in situations that were so challenging and focused on the process rather than worrying about the end results. I replace the unrealistic ... and demands I placed on my performance with process goals - manageable objectives that help athletes focus on what they need to ...
Instilling a Championship Mindset
... in their team’s ability to be successful and obtain team goals. Coaches should start by meeting with the team in the off-season ... discussed in the meeting. They should be centered on the process of being a championship team in practice and competition. Always keep ...
High Expectations Can Lead Pressure and Effect Performance
... performance. The key is to replace expectations with "Process Goals". Search Process Goals at the top of the website for more information and tips on how to ...
How to Enhance Your Performance in Practice
... oriented practice involves setting specific objectives or process goals to accomplish in practice that will improve your performance. For ...
Sport Psychology Lesson by The Phillies
... and teams improve their performance is focusing on the process of preparing for and executing each play. When athletes and teams face ... on making it to a fourth consecutive NLCS by using process goals to help them succeed. The following mental game lesson was recorded ...
Examining the “Yips” in Golf
... makes matters worse because they have too many thoughts to process at once. To simplify their approach golf should use process goals. Process goals are easily attained performance objectives that help ...
Hockey’s Number One Mental Game Asset
... for yourself, you’ll want to set smaller, mini or process goals. Process goals are the little things you need to do to perform well. Some ...
Goal Setting for Sports
... setting helps athletes commit to the goals and objectives they have for their sport. Professional baseball players ... .. Finally, the most important goals you must set are process goals. These goals will help you the steps necessary to attain your short-term, intermediate, and long-term goals. Process goals can also be called “immediate goals" because they are simple ...
